Super Spicy Jalapeño Bake

Fresh JalapeñoRed cabbageRiceRed LentilsBlack beansCornTaco seasoningsToppings: Franks Buffalo Wing sauce, Primal Kitchen Ranch, Chipotle Hemp Hearts I started by cooking the rice and the lentils, separately, in small saucepans. Each takes two cups water to one cups dry ingredient. Cook until water is absorbed. While the rice and lentils cook, I prep the jalapenos (with … Continue reading Super Spicy Jalapeño Bake

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Spicy Acorn Squash Energy Bowl

I needed a good meal after the gym and came up with this awesome dish. I had a half serving of rice and half of an acorn squash in my bowl, trying not to go overboard on carbs. Also I used more of a deep plate, but I'm still calling it a bowl! Acorn SquashWhite … Continue reading Spicy Acorn Squash Energy Bowl

Week 1 Day 1

Breakfast: Mashed sweet potato with almond butter, whole almonds, and cinnamon mixed in Lunch: Banana, macadamia nuts. Dinner: Pizza Spaghetti Pie. Spaghetti squash and pasta sauce, plus your favorite veggies. One of my favorite meals, ever! Whole30 says you can pretty much eat as much as you feel like you need at meals, but try … Continue reading Week 1 Day 1

Week 1 Day 2

Breakfast: 4 egg whites, diced russet potatoes Lunch: Nachos Dinner: Chicken breast, broccoli, potato slices I like to mix my eggs whites with some (compliant) almond milk and spinach, cook, then top with salsa, hemp hearts, and Franks hot sauce. Nachos. Are. Awesome. They are so easy to make and so satisfying! I sliced potatoes … Continue reading Week 1 Day 2