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Let’s Talk About Peanut Butter

What ingredients are in your jar of peanut butter? Do you know without looking? Most popular brands have labels that look something like: "Peanuts, Sugar, 2% Or Less Of: Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt." When I think about healthy habits and making the right decisions for my body, mono… Continue reading Let’s Talk About Peanut Butter