New Recipes

Let’s Talk About Peanut Butter

What ingredients are in your jar of peanut butter? Do you know without looking? Most popular brands have labels that look something like: "Peanuts, Sugar, 2% Or Less Of: Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt." When I think about healthy habits and making the right decisions for my body, mono… Continue reading Let’s Talk About Peanut Butter

New Recipes

Super Spicy Jalapeño Bake

Fresh JalapeñoRed cabbageRiceRed LentilsBlack beansCornTaco seasoningsToppings: Franks Buffalo Wing sauce, Primal Kitchen Ranch, Chipotle Hemp Hearts I started by cooking the rice and the lentils, separately, in small saucepans. Each takes two cups water to one cups dry ingredient. Cook until water is absorbed. While the rice and lentils cook, I prep the jalapenos (with… Continue reading Super Spicy Jalapeño Bake

New Recipes

Spicy Sweet Potato Bowl

1 head cabbage2 medium sweet potatoes1 can black beans1 can sweet corn1 can diced tomatoes2 bell peppers, I used red and yellow2 onionsSpices: cumin, garlic powder, chili powder, paprika, chipotle pepper Chop each sweet potato in half and cook in boiling water until fork pierces all the way through, but potatoes don't fall apart. Let… Continue reading Spicy Sweet Potato Bowl