Week 1 Day 1

Breakfast: Mashed sweet potato with almond butter, whole almonds, and cinnamon mixed in Lunch: Banana, macadamia nuts. Dinner: Pizza Spaghetti Pie. Spaghetti squash and pasta sauce, plus your favorite veggies. One of my favorite meals, ever! Whole30 says you can pretty much eat as much as you feel like you need at meals, but try … Continue reading Week 1 Day 1

Week 1 Day 2

Breakfast: 4 egg whites, diced russet potatoes Lunch: Nachos Dinner: Chicken breast, broccoli, potato slices I like to mix my eggs whites with some (compliant) almond milk and spinach, cook, then top with salsa, hemp hearts, and Franks hot sauce. Nachos. Are. Awesome. They are so easy to make and so satisfying! I sliced potatoes … Continue reading Week 1 Day 2

Week 1 Day 3

Breakfast: breakfast casserole Lunch: Pizza Spaghetti Pie Dinner: Butternut noodles + beef I used this recipe for the breakfast casserole, but used ground beef, and cubed the sweet potato instead of sliced. The yolk of the egg usually gives me stomach aches (and I did have one later this day) so I avoid them when I can, but … Continue reading Week 1 Day 3

Week 1 Day 6

Breakfast: Sweet potato bowl (leftover) Lunch: Butternut noodles & beef (leftover) Dinner: Burger, potatoes, mixed vegetables Breakfast and lunch were super easy since the sweet potatoes were already cooked from prep earlier in the week, and the noodles and beef were leftovers. I can't emphasize enough the importance of meal prepping. You can prep once … Continue reading Week 1 Day 6