Week 3 Day 1

Breakfast: Egg whites Lunch: Snack Dinner: Chicken, veggies, mashed potatoes Coconut milk and clarified butter are used to make these mashed potatoes and they taste just like any other mashed potato recipe! I don't use exact amounts of either, I just add some butter then add milk until it is the thick and creamy texture I like and … Continue reading Week 3 Day 1

Week 3 Day 2

Breakfast: Egg whites, chicken, mashed potatoes, veggies Lunch: Banana, almond butter Dinner: Steak, egg whites, broccoli+cauliflower,  sliced potatoes I know I've mentioned before how much I love having leftover dinner for the next days breakfast, but I'll say it again: I LOVE LEFTOVERS. I'm capable of being a morning person when I need to be, but if I … Continue reading Week 3 Day 2