kateneedsfitness

My ~New~ Daily Ritual: A Shot for Self Care

March 31, 2025March 31, 2025

Hey I’m Kate 👋

March 26, 2025March 26, 2025

Ditch the Hustle: Embrace Real Rest

March 17, 2025March 17, 2025

Unbalanced & Unbothered: Real Self-Care

March 10, 2025March 10, 2025

A 15 Minute Workout to Get Back Into It

March 4, 2025March 4, 2025

Stop “Keeping Up” and Start Living: The Self-Care Revolution

February 24, 2025

Beyond Fortune Telling: Using Tarot to Manifest Your Goals

February 17, 2025February 17, 2025

The 3-Step Menu Check Before You Dine Out

February 13, 2025February 9, 2025

No More Excuses: Why Home Workouts Are Your Secret Weapon

February 10, 2025February 10, 2025

Hot Body Habits (who cares about weight??)

February 3, 2025February 8, 2025