Who’s ready to treat themselves? 🍦✨ I don’t know who needs to hear this, but YOU deserve to indulge in the little things that make you happy. Craving a sweet treat? Freaking ENJOY IT!! 🙌😋
What’s the point of life if not to do the things that really truly make you happy?? The hard part is finding the sweet spot between restriction and overindulgence…but what does that look like? Well, it’s different for everybody. And there’s no *should* foods involved.
First of all, who likes missing out on that elegant and delicious looking wedding cake at their best friends wedding reception, because they’re “watching what they eat”? Nobody. But on the same note, who likes feeling bloated, tired, brain fogged, and like they always have to poop? Again, nobody. So what can we do? Wouldn’t it be amazing to let go of that never-ending stress of knowing what you “should” eat and finally feel HAPPY and CONFIDENT about the choices you’re making every day?
What I’m getting at is, when you pay attention to what you’re eating – not just from a place of weight loss – but so you can feel actual JOY when you’re making food choices when you’re out in the real world, with events and special occasions around every corner.
Ready to feel your very best, without giving up those special moments that ALWAYS involve food? Tap the link at the top of the page that says Healthy Habits for a Do-It-Yourself Wellness Plan that will help you LOVE food and life again.
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