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Week One

  • Reintroduction & Final Thoughts
  • Day 30
  • Day 29
  • Week 4 Day 7
  • Week 4 Day 6
  • Week 4 Day 5
  • Week 4 Day 4
  • Week 4 Day 3
  • Week 4 Day 2
  • Week 4 Day 1

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Hey, I’m Kate! I want to share my healthy lifestyle by talking about workouts, food, self care and more! I believe healthy habits are the key to a peaceful and happy life. A healthier world = a happier world.

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